What Is Les Mills Bodypump?

Ahhh Bodypump. One of the highlights of my week. If you see what I post on social media and what I write here, over time you will see a huge amount of my content refer to Les Mills and the programmes they create. It has played a huge part in my journey as a trainer and instructor and has played …

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I Have A Blog. It Has Stuff.

Twiddling my thumbs with time to kill, I figured I would channel that energy into something productive. Or something like that. Personal trainer, fitness instructor – I teach a few different things, budding entrepreneur and I’ve run out of things to write. I don’t really know what else to say. ¯\_(ツ)_/¯ Hi 😀

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